I didn't realise how wound up I was until I learned
how to wind down in your Stress Survivor Workshop! I'm using the techniques all the time and my stress levels are right
down.
* * * * *
We found the workshop very interesting
* * * * *
I really enjoyed the workshop and loved that music you played in the background - it was
SO relaxing.
* * * * *
I haven't had a migraine since I did your workshop - I can now recognise the start of a headache
and stop it developing with the breathing techniques.
* * * * *
Geraldine should charge a lot more!!
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NLP/Hypnosis and stress management techniques
helped this traumatised motorcyclist get back on the road . . . .
Set off in driving rain, but passed a few trucks on the way to that bridge.
Got over the bridge with only a minor wibble - better than B4!
The breathing thing helped.
Got braver on the A2/M2 to Dover & actually managed to pass a few things on left
handers.
In France & Belgium got even braver, passing lines of trucks - couple of heart
stopping freeze ups, but managed a constant 80 mph.
Round trip was just over 900 miles.
Couldn't have done it without your help!
Nikki , a post-graduate student in the final year of her Masters degree, consulted me
whilst on a visit from the USA - she LOVED the feeling of deep relaxation in hypnosis. She said she had probably never
relaxed before and didn't really know what it felt like. We recorded her session and transferred it to her MP3 so she
could reinforce her work at home.
I suffered from anxiety and all of its related bad habits for my entire life. I averaged 4 hours of sleep per night
(if any at all), cracked my joints, procrastinated and often got sick as a result of my bad habits. After only a couple
of sessions, Geraldine not only cured my issues but also taught me how to effectively deal with stress and anxiety in
the future. She took the time to look into the true causes and effects of my issues so that we addressed them thoroughly.
I'm happy to report that I am much healthier and productive now, and I can apply the relaxation and calming techniques Geraldine
taught me to virtually all situations. Even my tendency to procrastinate has greatly improved! I look forward to another
session to address other issues...or even just a refresher! I cannot recommend a better approach to overall well-being,
especially with such a knowledgeable, thorough and creative hypnotherapist!
. . . . more client feedback will be added
soon - identities are not disclosed without express consent
